So how does he seem to get better with age? And how can mere mortals like us (both men and women) do the same?
It’s true that we all age, but who said we can’t do so with vitality and grace? Let’s be honest, few of us have the boundless energy we had in our twenties, but whilst this is an inevitability of life, being unfit and unhealthy isn’t.
Thankfully health and wellness aren’t exclusive to the young, it is there for all of us who choose to seek it out.