By Morgan Thanarojpradit
WHAT used to be one of the most expensive and disregarded exercise classes, yoga has become a common and popular forms of exercise around the world. It is believed to have a variety of health benefits, for both the body as well as the mind as Voravarai Varikarn found out.
Armed to the teeth with self-confidence and ambition, she rose to a high-level position earning six-figures income in a short period of time. Not immune to the office syndrome and stress from work, she was plagued with periodic but crippling headaches.