Experienced Yoga Teacher and Life Transformation Coach, Sabina Ahuja committed to host FREE virtual gathering on Facebook, Instagram and Zoom to elevate your energy, uplift your mood, ease off your stress and boost your mental immune system during this global crisis of COVID-19.
Sabina is the founder of Journey to Love, a health & wellness company that educate, empower and elevate people to live the flow of health, wealth, happiness and joy. Since 2013, Sabina has been serving thousands of clients from Singapore, Australia, United States, Thailand, France in-person and virtually.
Sabina is the founder of Journey to Love, a health & wellness company that educate, empower and elevate people to live the flow of health, wealth, happiness and joy. Since 2013, Sabina has been serving thousands of clients from Singapore, Australia, United States, Thailand, France in-person and virtually.
This former marketing & advertising executive turned to meditation, yoga and other food for the soul to ease off her own stress, anxiety and depression, after she sees the results in her own life she decided to share this with others and have been doing it ever since. Sabina is professionally trained in Hatha Yoga, Meditation, Neuro-linguistic Programming, Process Facilitation and Gottman Therapy, all of which are designed to help people have better mental awareness and clarity to live the life of their dreams.
“Research shows that our stress weakens the immune system and causes us to have anxiety, overtime, this can lead to many other problems in our physical body. This is a crucial time for all of us to breathe, meditate, release the stress by focusing on what we can control which is our emotions and the way we respond to the situation.
This global crisis is throwing everyone off guard, and it is during this time that we need to support each other in what we can. Since my specialty is to support people with their mental health to be healthier and happier, I decided to offer this virtually on all my platforms and offer this to the community. It doesn’t matter whether you are in Hong Kong, Singapore or Thailand, you can join this for free.” – Sabina Ahuja
“Research shows that our stress weakens the immune system and causes us to have anxiety, overtime, this can lead to many other problems in our physical body. This is a crucial time for all of us to breathe, meditate, release the stress by focusing on what we can control which is our emotions and the way we respond to the situation.
This global crisis is throwing everyone off guard, and it is during this time that we need to support each other in what we can. Since my specialty is to support people with their mental health to be healthier and happier, I decided to offer this virtually on all my platforms and offer this to the community. It doesn’t matter whether you are in Hong Kong, Singapore or Thailand, you can join this for free.” – Sabina Ahuja
