Recommended Spa & Wellness- when your soul need the way to take a break

Natural Oriental remedies

The Okura Prestige Bangkok’s serene 25th floor spa offers the benefits of essential oils from remedies such as plai, tamarind, camphor, lemongrass,
kaffir lime and turmeric. A 30 minute body scrub to warm and relax is followed by a 60 minute oil massage to relieve tension. Natural Oriental Remedies is available daily from 10am- 10pm, 1st October to 31 st December, priced per person at B4,000++/ B4,500++ for 90/120 minutes.
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02 687 9000
spa@okurabangkok.com

The Okura Prestige Bangkok

eforea spa

‘Intimate Moment’ for deep relaxation
eforea spa on level 17 of Hilton Pattaya introduces ‘Intimate Moment’, a deep relaxing spa package that combines a choice of treatment with a relaxing oil massage. Starting with an exfoliating body scrub or eforea’s signature treatment ‘Journey Enhancement’, you complete the package with ‘Relaxing Oil Massage’, a deeply relaxing aromatic warm oil massage from head to toe. Priced at B4,000 nett per person for 120 minutes, available until 31 October, 10am - 10pm.
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+66(0)38-253-000 pattaya.eforeaspa@hilton.com

Muay Thai classes with a view
Halfway up Centara Grand at CentralWorld tower at LifeStyles on 26 fitness centre, professional Muay Thai instructors guide you through basic punching and kicking moves in a series of kickboxing classes for all abilities, moving on to more advanced defence, knee and elbow techniques.  uay Thai is fantastic cardio workout building strength, flexibility and confidence. Classes every Thursday from 18.00 – 18.50 hrs, priced at B400
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02 100 6299
www.centarahotelsresorts.com/centaragrand/cgcw/services

Blind therapist skills at Spa Cenvaree
Spa Cenvaree in Centara Grand at Central Plaza Ladprao Bangkok is offering three special packages until 31 December, provided by two blind massage therapists who, because of their lack of sight, channel and feel the flow of energy through their sense of touch. Royal Thai Massage, Traditional Foot Massage, and Aromatherapy Massage are 60 or 90 mins, with prices starting from B1,600++. Expert therapists are also available.
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02 541-1234 ext 4292 or 4567
scpspa@chr.co.th

“QUEEN OF POP ZUMBA PARTY”
O, Join the “Queen of Pop Zumba Party” on Sunday 30 September at InterContinental Hua Hin Resort and groove to the fantastic beats that feel more like a dance party than a workout. Set fitness goals, earn motivating rewards and dance with friends alongside your favourite celebrity Zumba® instructor Kru Num at Tamarind Ballroom, InterContinental Hua Hin Resort’s BluPort Wing. Ticket price B890 net.
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032-616-999