Winter skin care tips for glowing and healthy skin

By Dr.Chutima Asavaaree, MD Anti-aging and aesthetics medicine.

Festive season and holiday is coming along with winter breeze, while preparing for holiday and celebration, there are a few less pleasant side effect to note. When temperatures drop during winter, so do humidity levels, which can leave you with dry cracked and irritated skin. Here are some helpful tips for beautiful radiance skin during winter.

Sun protection is a must
​Winter sun can be as just damaging as summer sun despite cold breezes. Snow and glacier reflect sunlight and UV thus increase the intensity of damages. So sun protection SPF 30+ and product with Zinc oxide or titanium dioxide should be applied to exposed area 

Avoid warm bath
Hot tub sounds relaxing after a cold day but hot water evaporates fast and if skin is not immediate moisturized, this could leave dry and cracked skin. Opts for warm water than hot one, limit time exposed to warm water and seal in moisture right after step out of show.

Drink adequate water
​We tend to drink less water in cold weather because of less sweat and take more coffee or alcohol to keep warm. Both caffeine and alcohol are diuresis which make skin dehydrate. Keep sipping tons of warm water for replacement.

Hydration inside out
Food with high water content helps keep your skin hydrate. Cucumber, orange, kiwi, tomato are also good source of skin friendly nutrient such as vitamin C, Zinc which stimulate collagen production. Increase fat intake in winter time help improve skin protection barrier with avocado, almond, walnut are sources of good fat.
​
Extra care​
Unnourished skin or those with multiple problems such as dry irritated skin with fine lines and pigmentation might need some extra facial treatment. With conventional facial treatment many session are required, with our latest Innoglitter Skin Booster Program these problem can be overcome at once.​
​​

• Innoglitter Skin Booster Program  is a rejuvenating skin treatment made of biological molecules called polydeoxyribonucleotides which is a foundation  structure that made up DNA. Our new formula with multivitamins, hyaluronic acid and growth factor that help repair and rejuvenate skin from the most fundamental structure of cell. Improved skin elasticity, Improved Hydration, reduced fine lines and wrinkles, skin repair – with improved skin barrier function, improved skin tone, improved skin texture after first treatment.

 

• PDRN and how its’ work

1. PDRN work by biologically increasing the metabolic activity of cells in the skin called fibroblasts
2. PDRN act mechanically as a scaffolding for cells and the extracellular matrix to grow – they have a 3-dimensional structure where fibroblasts can use to produce its regenerative effects.
3. PDRN provide building blocks for DNA synthesis.

The Medici Clinic at K village B208, floor 2nd, Sukhumvit25, Klongtoey, Bangkok 10110
Open : 11.00 -20.00
Tel: 02-661-5006, 081-899-5454
Facebook: The Medici Clinic
​Line: @themedicicliniqe